40. IF YOU HAVE A MENTAL BLOCK… - Jack’s Life Lessons For Teenagers - For A Better Tomorrow - Jack Lookman - Rita Nnamani - Juwon Ogungbe

IF YOU HAVE A MENTAL BLOCK…

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Overcoming a mental block is a frequent problem, particularly for teenagers juggling a wide range of extracurricular and personal obligations. Rather than experiencing overwhelm, view it as a chance for personal development. Here’s a more thorough explanation of how to deal with and get past mental obstacles:

First, when faced with a mental block, pause to evaluate the circumstances from a distance. Recognise that it is natural to experience difficulties with a task or topic during the learning process. Remember that everyone has challenges along the way, and fight the need to be too hard on yourself.

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Dividing the work into smaller, easier-to-manage components can be a very effective tactic. Taking on one component at a time not only reduces the perceived difficulty of the whole task but also allows you to focus on the specifics. Appreciate the little accomplishments along the road since they can give you a confidence boost, and momentum to go over the mental obstacle.

Throughout the process, practice self-compassion and patience. Recognise that learning and solving problems, require time; and it's acceptable to not have the solutions right away. Recognise that the struggle is an essential component of the learning process, and treat yourself with kindness.

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Occasionally, it can be advantageous to switch up the environment or viewpoint. Take a break, try something else, or look for other sources of inspiration. When you take a brief break from the issue, your perspective will be renewed and you will be able to approach it with fresh eyes.

Additionally, don’t be afraid to ask for help from mentors, instructors, professionals, or peers. In addition to fostering a sense of community, asking for help and sharing your struggles can expose you to many viewpoints and methods. You might be able to get beyond your mental block with the assistance of others who may have insightful knowledge or experiences.

To put it simply, overcoming a mental block calls for a blend of perseverance, self-compassion, and strategic thinking. Not only can you overcome immediate problems by breaking things into manageable chunks, celebrating small successes, and asking for help when you need it; but you can also develop adaptability and problem-solving skills that will help you in many facets of your life.

Also, being organised with your activities may help turn a mountain into a hill.

Thank you very much for your time. 

This is Jack Lookman signing off. Ire o (I wish you blessings)

Ire kabiti (I wish you loads of blessings).

Buy - Jack’s 50 Life Lessons For Teenagers: https://amzn.to/45vqv6Z

Buy - Jack’s 50 Life Lessons For Teenagers - volume 2 - https://amzn.to/4c4WWvk

Buy - All Roads Lead To Peace - Juwon Ogungbe - https://amzn.to/3W39SfA

Thank you for your contributions: Rita Nnamani 

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We do Affiliate Marketing and make commissions for every sale, at no additional cost to you.

The aim of Jack’s Life Lessons For Teenagers, is empower and inspire teenagers, and to add value to society.

The change that we aim is generational.

It’s about teenage empowerment and teenage inspiration.

At Jack Lookman Limited: Our mission is to Empower and Inspire Generations by leveraging the Internet. 

39. IS UNIVERSITY EDUCATION AN END IN ITSELF? - Jack’s Life Lessons For Teenagers - For A Better Tomorrow - Jack Lookman - Rita Nnamani

IS UNIVERSITY EDUCATION AN END IN ITSELF?

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Teenagers starting their academic adventures need to understand the importance of a university education. A university degree is unquestionably a noteworthy accomplishment; but it’s crucial to see it as a means rather than an end in itself.

A university education gives you a solid foundation in knowledge and abilities, enabling you to pursue particular career routes. Nonetheless, it’s critical to understand that real achievement goes beyond a degree. The modern world’s ever-changing terrain necessitates constant learning and flexibility.

Think of a university degree as an additional tool in your toolbox; one that gives you the capacity for critical analysis, problem-solving skills, and in-depth knowledge of the subject you have chosen. Although it establishes the foundation for your profession, the journey doesn’t end with graduation. Rather, it signifies the start of a lifetime dedication to education.

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Success in the fast-paced world of today demands a growth-oriented mindset. Accept learning as a continuous endeavour, that involves trying out new concepts, picking up new abilities, and staying current with developments in the field. The hallmark of true success is the capacity for adaptation and knowledge-application in a variety of circumstances.

Recognise also that success has many facets and involves both professional and personal growth. A successful and full life requires fostering meaningful connections, developing emotional intelligence, and making significant contributions to society. These attributes frequently transcend the purview of conventional schooling.

In summary, even if completing college is an important milestone, you should think of it as the continuation of your journey rather than the end. Adopt a lifelong learning mindset, be receptive to new experiences, and understand that true success entails ongoing development, flexibility, and the intentional application of information across all the phases of your life.

Thank you very much for your time. 

This is Jack Lookman signing off. Ire o (I wish you blessings)

Ire kabiti (I wish you loads of blessings).

Buy - Jack’s 50 Life Lessons For Teenagers: https://amzn.to/45vqv6Z

Buy - Jack’s 50 Life Lessons For Teenagers - volume 2 - https://amzn.to/4c4WWvk

Buy - All Roads Lead To Peace - Juwon Ogungbe - https://amzn.to/3W39SfA

Thank you for your contributions: Rita Nnamani 

Facebook group: Jack’s Life Lessons For Teenagers

Youtube channel: Jack’s Life Lessons For Teenagers 

TikTok: Jack’s Life Lessons For Teenagers - @jacksteens

jacksempowerment.com 

• Courses by Jack Lookman Limited 
• Becoming Organised
• Mindset
• Jack’s Mentoring 101 (18+)

jacklookmanlimited.com 

• Jack Lookman Limited Websites
• Jack Lookman On Social media 
• Jack Lookman Paperbacks

Books by Jack Lookman Limited 

Jack Lookman Limited Websites

Jack Lookman’s Social Media 

Jack’s Mentoring 101  - 18+ only

Business Collaboration With Jack Lookman - 18+ only

We do Affiliate Marketing and make commissions for every sale, at no additional cost to you.

The aim of Jack’s Life Lessons For Teenagers, is empower and inspire teenagers, and to add value to society.

The change that we aim is generational.

It’s about teenage empowerment and teenage inspiration.

At Jack Lookman Limited: Our mission is to Empower and Inspire Generations by leveraging the Internet. 

38. DOES YOUR QUALITY OF FRIENDS MATTER? - Jack’s Life Lessons For Teenagers - For A Better Tomorrow - Jack Lookman - Rita Nnamani - Ire o

DOES YOUR QUALITY OF FRIENDS MATTER?

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It is impossible to overestimate the significance of having strong friendships, particularly during the formative adolescent years. The people you choose as friends have a big impact on your attitudes, actions, and life path. Here’s a closer look at the reasons why your friends’ quality matters:

First, think about how your friends have influenced your personal development. Having people around you that encourage, uplift, and have similar values to you creates a favourable atmosphere for self-improvement and self-discovery. Good friendships give you a network of support that motivates you to achieve your objectives, overcome obstacles, and grow into the person you want to be.

Buy The Paperback - Jack’s Fifty Life Lessons For Teenagers - Volume 1  : https://amzn.to/3AqwsXr

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Furthermore, friends have an impact that goes beyond the here and now. Similar interests and ideals generate constructive peer pressure that encourages responsible behaviour and healthy decisions. 

On the other hand, unfavourable influences might impede your personal growth and steer you in directions that might be harmful to your success in the future and general well-being.

It’s critical to evaluate how well your goals and those of your friends line up. Mutual respect, support, and a shared dedication to personal development are all components of strong friendships. If your friends have similar goals and ideals, you can all succeed individually and as a group; thanks to their mutual support and synergy.

Furthermore, friendships could have a major positive impact on your emotional health. Good connections offer empathy, sociability, and a sense of belonging—all essential for overcoming the obstacles that come with puberty. On the other hand, unwholesome or poisonous friendships can cause worry, anxiety, and harm to one’s mental state.

In conclusion, your adolescent years and beyond are greatly influenced by the calibre of your friends. Select companions who enhance your life, push you to reach your full potential, and truly concern themselves with your welfare. Putting resources into deep connections improves your life now, and lays the groundwork for a prosperous and fulfilling future.

Remember the saying: ‘show me your friends, and I’ll tell who you are.’

Thank you very much for your time. 

This is Jack Lookman signing off. Ire o (I wish you blessings)

Ire kabiti (I wish you loads of blessings).

Buy - Jack’s 50 Life Lessons For Teenagers: https://amzn.to/45vqv6Z

Buy - Jack’s 50 Life Lessons For Teenagers - volume 2 - https://amzn.to/4c4WWvk

Buy - All Roads Lead To Peace - Juwon Ogungbe - https://amzn.to/3W39SfA

Thank you for your contributions: Rita Nnamani 

Facebook group: Jack’s Life Lessons For Teenagers

Youtube channel: Jack’s Life Lessons For Teenagers 

TikTok: Jack’s Life Lessons For Teenagers - @jacksteens

jacksempowerment.com 

• Courses by Jack Lookman Limited 
• Becoming Organised
• Mindset
• Jack’s Mentoring 101 (18+)

jacklookmanlimited.com 

• Jack Lookman Limited Websites
• Jack Lookman On Social media 
• Jack Lookman Paperbacks

Books by Jack Lookman Limited 

Jack Lookman Limited Websites

Jack Lookman’s Social Media 

Jack’s Mentoring 101  - 18+ only

Business Collaboration With Jack Lookman - 18+ only

We do Affiliate Marketing and make commissions for every sale, at no additional cost to you.

The aim of Jack’s Life Lessons For Teenagers, is empower and inspire teenagers, and to add value to society.

The change that we aim is generational.

It’s about teenage empowerment and teenage inspiration.

At Jack Lookman Limited: Our mission is to Empower and Inspire Generations by leveraging the Internet.